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Lighten Up: Warm BBQ Pulled Pork Lettuce Wraps Recipe

Posted on July 27, 2025 by BBQ Pulled Pork Recipe

Discover lighter, delicious BBQ pulled pork lettuce wraps with crisp vegetables and spicy sauces. Marinate boneless pork shoulder or use seasoned pork for 2 hours or overnight, then slow-cook until tender. Shred the meat and serve warm in lettuce leaves with pickled ginger, sriracha aioli, diced onions, cucumber, and cheese. A healthier comfort food option that satisfies cravings.

Satiate your cravings for a delicious, yet lighter meal with these Warm Pulled Pork Lettuce Wraps – a twist on classic BBQ pulled pork. This easy-to-prepare recipe offers a refreshing alternative, wrapping tender, smoky pork in crisp lettuce leaves. With a simple marinade and a few kitchen techniques, you’ll have a satisfying, protein-packed dinner ready in no time. Discover the perfect blend of flavors and learn how to customize these wraps to suit your taste. Elevate your BBQ experience with this ultimate bbq pulled pork recipe!

  • Ingredients for BBQ Pulled Pork Wraps
  • – List of necessary ingredients and quantities.
  • Preparation and Cooking Steps
  • – Detailed guide on marinating the pork, cooking it, and pulling it apart.
  • Assembly of Lettuce Wraps

Ingredients for BBQ Pulled Pork Wraps

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To create a lighter option that still satisfies your cravings for BBQ pulled pork, this recipe combines tender meat with fresh lettuce wraps. The star ingredient is, of course, slow-cooked BBQ pulled pork, marinated in a sweet and tangy sauce to enhance its natural flavors. Accompanying it are crisp lettuce leaves, sliced cucumbers, and red onions, adding crunch and freshness to every bite. For an extra touch, we’ve included pickled ginger and a drizzle of sriracha aioli, balancing the sweetness of the BBQ sauce and providing a spicy kick. This bbq pulled pork recipe is perfect for those looking to enjoy a classic comfort food in a healthier format.

– List of necessary ingredients and quantities.

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To create these warm pulled pork lettuce wraps, you’ll need just a few simple ingredients for a delicious and lighter take on a classic BBQ pulled pork recipe. Start with 500g of boneless, pork shoulder or butt, trimmed of excess fat. Marinate it in a mixture of 1/4 cup each of soy sauce, apple cider vinegar, brown sugar, and garlic powder, plus a pinch of salt and pepper for at least 2 hours, or overnight for maximum flavor infusion.

After marinating, cook the pork in a slow cooker on low for 8-10 hours, or until it shreds easily with a fork. Once cooked, remove the meat and shred it finely. Keep the cooking liquid – you can reduce it slightly for a richer sauce if desired. For the wraps, prepare your favorite lettuce leaves, add shredded pork, and drizzle with some of the reduced BBQ sauce (if using) or a simple mix of honey and vinegar. Top with sliced cucumber, red onion, and crumbled cheese for a refreshing twist on a classic BBQ pulled pork recipe.

Preparation and Cooking Steps

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To prepare this delightful BBQ pulled pork lettuce wrap recipe, start by seasoning a pound of pork shoulder with salt, pepper, and your favorite BBQ spices. Sear the meat in a hot pan to lock in flavors, then transfer it to a slow cooker. Let it simmer until tender, shredding it easily with two forks. For added richness, toss the shredded pork in BBQ sauce during the last hour of cooking.

Serve the warm pulled pork in lettuce wraps, filling them generously. Top with diced onions, fresh cilantro, and a squeeze of lime for a zesty kick. Cooked to perfection, these lettuce wraps offer a lighter alternative to traditional BBQ without compromising on taste.

– Detailed guide on marinating the pork, cooking it, and pulling it apart.

barbecue

To create the perfect BBQ pulled pork lettuce wraps, start by preparing the pork shoulder for marination. Use a high-quality cut of pork shoulder with some fat to ensure juicy results. Rub the pork generously with your favorite BBQ spice blend or a simple combination of salt, pepper, garlic powder, and paprika. For a deep, smoky flavor, add a splash of liquid smoke. Leave it to marinate for at least 4 hours or overnight in the refrigerator for maximum penetration of flavors.

After marinating, preheat your oven to 300°F (150°C). Place the pork shoulder in a slow cooker or Dutch oven and cook until tender, which usually takes around 8-10 hours. The meat should shred easily with a fork when done. Once cooked, remove the pork from the heat source and let it rest for about 15 minutes before pulling it apart with two forks. This step ensures that the juices are evenly distributed throughout the meat. Gently tear or slice the pork into thin strips, ensuring each piece is bite-sized and tender.

Assembly of Lettuce Wraps

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The assembly of these warm BBQ pulled pork lettuce wraps is a delightful and simple process that brings together a burst of flavors. Start by preparing your bbq pulled pork recipe, ensuring the pork is tender and well-seasoned with a blend of sweet and smoky spices. Once cooked, shred the pork to create a loose, flavorful mixture. Next, choose your preferred type of lettuce, such as butterhead or romaine, and carefully rinse them. Dry the lettuce leaves gently to prevent wateriness in your wraps. Lay out each lettuce leaf, placing a generous amount of shredded pork in the center. Add a drizzle of your favorite BBQ sauce and a few slices of crisp vegetables like cucumber or pickled onions for an extra crunch. Fold the lettuce leaf over the filling, creating a tightly wrapped package that locks in all the delicious flavors.

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